Ab workout | Moderate abs exercise | Dr. Tim
ab exercise! An abdominal workout that will give you a lean, firm abdominal region to look great and feel confident with Dr. Tim Ramirez. Firm flat stomach for summer.
Duration : 0:10:46
[youtube 1Bah7s8ghNI]
Tags: Ab, abs, athletics, beach, core, Dr, exercise, firm, fitness, flat, health, medicine, Newport, pack, Ramirez, ripped, science, social, stomach, Tim, tummy, workout
March 8th, 2010 at 5:36 pm
i wnna get a flat …
i wnna get a flat stomach as soon as i can ow many of these do u recommend?
March 8th, 2010 at 5:36 pm
nice ass
nice ass
March 8th, 2010 at 5:36 pm
how many of these u …
how many of these u think i should do so i can get abs in about 3-4 weeks ??
March 8th, 2010 at 5:36 pm
i had a c sec 2 …
i had a c sec 2 mths ago and my doc said i can work out !! are these exercises appropriate ? i feel a little pain doing them.. but its that good pain or bad lol doesnt like hurt hurt or anything just sore..
March 8th, 2010 at 5:36 pm
Thats a good …
Thats a good question…
March 8th, 2010 at 5:36 pm
how much is a ” …
how much is a “zillion” “M3GanOfficial” it should work, but you gotta cut down on carbs…. and add protein and fiber, fruits and veggies to your diet…
March 8th, 2010 at 5:36 pm
oh it took me 683 …
oh it took me 683 and half day – very mysterious..
March 8th, 2010 at 5:36 pm
974 days
974 days
March 8th, 2010 at 5:36 pm
very nice
very nice
March 8th, 2010 at 5:36 pm
its good..i can …
its good..i can follow 8 easily…… tnx!!!
March 8th, 2010 at 5:36 pm
Does anyone no how …
Does anyone no how long it is before you see the results..?
March 8th, 2010 at 5:36 pm
good exercise, …
good exercise, would you to have some most sexy and beautiful lingerie when you do the exercise, please check me out!
March 8th, 2010 at 5:36 pm
Try a couple bags …
Try a couple bags of cheetos, they are supposed to really help workouts.
March 8th, 2010 at 5:36 pm
Hot chicks.
Hot chicks.
March 8th, 2010 at 5:36 pm
for anyone havin a …
for anyone havin a prob with the last exercise…i did mainly cause i cant get my legs striaght up….jus do them against a wall. other than cool vid…..are you gonna one for the lower abs….if so appreciate it. later
March 8th, 2010 at 5:36 pm
no ofc the workout …
no ofc the workout is hard man
March 8th, 2010 at 5:36 pm
this is not …
this is not good! I tried this and i cant feel anything at all im so weak with my stomach muscles i cant lift my self off the floor at all. wtf do i do my shoulder blades cant get off the floor
March 8th, 2010 at 5:36 pm
wish i could feel …
wish i could feel the pain i get it in my back lower back muscles and below the hips on the legs above thigh!
But that was with my feet stuck under a heavy sofa and going all the way up i hated it
March 8th, 2010 at 5:36 pm
Thank you!
Dr. T
Thank you!
Dr. T
March 8th, 2010 at 5:36 pm
Hey Dr. Ramirez, …
Hey Dr. Ramirez, I’m going to keep referring to your video everytime I need to do ab exercises. I feel that this will really help me out a lot. Thanks for this. Please keep this up.
March 8th, 2010 at 5:36 pm
I did abs exercises …
I did abs exercises for the first time this week, and I felt the pain in my abs from doing them that I couldn’t do them again until the pain subsided. Its not bad pain either, it was actually good pain, but not the kind of pain that required medical attention. It told me that I actually worked some abs muscles and they were getting used to the fact that I am now exercising them.
March 8th, 2010 at 5:36 pm
ahaha she so is
ahaha she so is
March 8th, 2010 at 5:36 pm
Is this only for …
Is this only for chicks ?
March 8th, 2010 at 5:36 pm
” that’s the best …
” that’s the best when your partner in criime will work out with you, sexy, as to ouch, screw that, that’s something my fat ass, wouldn’t try to,do,”hard on some body frames, ouch hard core,”keep it up laides, and it’s insperational ,” hey right for me to quit lying tomyself, and work on my form first.”" happy new years, and i won’t be keeping one like that ouch,” but i’m lazy and realistic, don’t give up.” sexy.” oh yeah,” not really guy, just talking.”
March 8th, 2010 at 5:36 pm
wow tis good work …
wow tis good work out i can feel it