Ab Lounge Elite Fitness Machine w/Resistance Bands & 2 DVDs
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Shape up with the Ab Lounge Elite Fitness Machine. Created especially for QVC, it exercises upper and lower abdominal and oblique muscles while cradling your body in comfort. Two resistance bands provide a killer workout for your chest and arms, too.
Duration : 0:0:43
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March 5th, 2010 at 7:23 pm
No. All you need is …
No. All you need is a carpet for crunches. Also a good diet which is low in fat high in vitamins and minerals go into a calorie deficit and do at least 20 minutes of cardio 5-6 times a week and you’ll have them in a few months.
March 5th, 2010 at 7:23 pm
i have one of these …
i have one of these things and its a friken piece of crap it doesnt work
March 5th, 2010 at 7:23 pm
hey does this thing …
hey does this thing help get a six pack
March 5th, 2010 at 7:23 pm
Hey.. thanx for the …
Hey.. thanx for the information… But ive got one question… do you know if I can get a 6 pack with this thing or should I do another type of exercises????
Thanx once again…
March 5th, 2010 at 7:23 pm
I have this thing, …
I have this thing, if your really one see some results do like 3 sets of 30 with about a 1-2 min rest in between. If you can only do like 20 or less then do 3 sets of that the same way and keep working your way up to higher numbers. Dont forget tho no matter how much you work your stomach muscles out you wont get rid of like 90% of that belly fat unless you do cardio. This will only make your core stronger.
March 5th, 2010 at 7:23 pm
goodluck buddy
goodluck buddy
March 5th, 2010 at 7:23 pm
dont count your …
dont count your repititions and do as many as you can, you will find you do more and progress faster
March 5th, 2010 at 7:23 pm
I’ve just recently …
I’ve just recently found this in the bottom floor of my house, forgot we had got it about 4 years ago lol, and I’m thinking of trying it out to lose some weight and get a tighter stomach. I hope it works like everyone says it does. Wish me luck!!!!
March 5th, 2010 at 7:23 pm
I just picked one …
I just picked one up 2 days ago at a garage sale. I’m gonna get a pull up bar too and that should be enough to get me in shape for the summer. I can only do 20 at the moment, but I do several reps over the course of the day. Have you noticed results yet? Do you only do one set of 25 in a day?
March 5th, 2010 at 7:23 pm
i got mine free and …
i got mine free and im only doing 25 per day at the moment as ive only just got it
March 5th, 2010 at 7:23 pm
The Ab Lounge does …
The Ab Lounge does work. I got it when it first came out. I tried it for a long time and made my ab’s real hard and big. I liked it so much I actually got a newer version.
Here’s a secret I learned to make it work better that they don’t show on the video. When you do the exercises on the AB lounge go real slow and be sure to flex your AB’s. You’ll get better results and you’re ab’s will be really hard.
March 5th, 2010 at 7:23 pm
You have to do that …
You have to do that really with all ab exercises no matter what, not to the point of not breathing of course! lol
But you must pull in the abs a lil bit to build the muscle in, if you don’t it will build out. so keep that in mind its very important. I had a hard time getting used to it but now its a habbit. actually yo do that with all exercises too to protect the back.
March 5th, 2010 at 7:23 pm
if only her pants …
if only her pants were tighter…
March 5th, 2010 at 7:23 pm
That true xD
but …
That true xD
but It is a way to make less effort and get equal or better results *o*
March 5th, 2010 at 7:23 pm
i have an ab lounge …
i have an ab lounge and its much easier and kinda fun to do situps on it. like most exercise equipment if you use it, it works!
March 5th, 2010 at 7:23 pm
Ab lounge are …
Ab lounge are better than regular boring crunches.
March 5th, 2010 at 7:23 pm
this is just a …
this is just a waste of money you can just do 100 crunches a day without paying 120 bucks.
March 5th, 2010 at 7:23 pm
do they have to …
do they have to suck it in when doin ab lounge or something?
March 5th, 2010 at 7:23 pm
Not really. With my …
Not really. With my 1st My stomach went flat completely. After my 2nd its small but the top is flat and it blends with the lower stomach but has a little more gut. But I believe I can lose it.
March 5th, 2010 at 7:23 pm
wow nice abs
wow nice abs